If you’re worried about the impact of Covid-19 on your mental health, you are not alone. It is OK to feel scared, overwhelmed, upset or even angry at the new restrictions.
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We have all heard the saying ‘laughter is the best medicine’, but as it turns out, laughing really does have real benefits to your health and wellbeing.
1 in 5 people take a day off work due to stress. 1 in 10 people have resigned from a job due to stress and 1 in 4 have thought about it.
University can be a stressful time for anyone. It’s tiring, you’re swimming in coursework and often you’re away from home. So managing your mental health as well can be daunting and it may seem scary, but you’re not alone.
Everyone is unique and can develop signs of dementia differently. No one will have symptoms that develop in exactly the same way. So what do you need to look out for?
For families and friends, supporting a loved one who is approaching the end of their life can be a challenging and emotionally exhausting time.
We've worked with the people we support to define a list of useful websites focused solely around dementia. We hope you find this information useful.
If you have a subject or topic you’d like us to write about just let us know.
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