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How to manage stress

Stress affects us in a number of different ways, both physically and emotionally. Life challenges or situations can make you feel threatened or upset, this is when your body creates a stress response. There are many situations that can cause a person stress, such as relationships, work or money.

10 early signs of dementia to look out for

Everyone is unique and can develop signs of dementia differently. No one will have symptoms that develop in exactly the same way. So what do you need to look out for?