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How to manage stress

Stress affects us in a number of different ways, both physically and emotionally. Life challenges or situations can make you feel threatened or upset, this is when your body creates a stress response. There are many situations that can cause a person stress, such as relationships, work or money.

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Gift guide for people living with dementia

Gift guide for people living with dementia

Choosing gifts for your family and friends can be tricky at the best of times, but when you’re buying a gift for a person living with dementia, it can be a bit more complicated, so don’t worry if you’re not sure what to buy straight away.

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